Consistency over Intensity
I met someone new the other day. We hardly knew each other yet we spoke...
Meditation- my non-negotiable
ali.saara@gmail.com2023-02-01T14:00:31+00:00I'd been told to meditate before, a while ago. Maybe thirteen years ago, for the...
The 5 second rule
ali.saara@gmail.com2023-01-31T11:29:52+00:00I've been listening to the 5 second rule - the book by Mel Robbins. I...